I have a 2 month old and since I have returned to work (I returned a month ago) my supply has been decreasing. It is occuring fairly steadily. I want to continue nursing her but I don't know how to build my supply back up. I used to get full in 4 hours.. now I don't even come close! I am getting so worried! What are some things that I can do. I am supplementing with one formula bottle a day and DO NOT want it to be any more! Please help :-) Thank you in advance.
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